My Favorite Yoga Books


Over the years I have read many great books on yoga.  There is many different ways to approach the subject and practice of yoga.  Here is a list of a few books that I have enjoyed.  The first books listed are the beginner guides and the ending are higher level guides that are more progressive in technique, language or physical intensity. 

For inspiration and detailed understanding of Yoga read the books by Iyengar.  He has a way of giving you the words that are easily understood but yet authentic.  A G Mohen is another one that has a great way of speaking the wisdom of Yoga.  Enjoy your reading and remember to practice what you read in order to better understand the truth from experiencing the knowledge.

 

A Teachers Guide for Beginning Yoga, Vijayendara Pratap

Centering - A Guide To Inner Growth, S G Laurie & M J Tucker

Empowering your Life with Meditation, Delia Quigley

Body Breath and Mind, A. G. Mohen

Krishnamacharya His Life and Teachings, A. G. Mohen with Ganesh Mohen

YOGA - The Path To Holistic Health, B K S Iyengar

Light On Yoga, B K S Iyengar

Light on Life, B K S Iyengar

The Spirit and Practice of Moving Into Stillness, Eric Schiffmann

Women's Book for Yoga and Health, Linda Sparrowe & Patricia Walden

The Hatha Yoga Pradipika, Translated to English by Pancham Sinh

Translation of The Yoga-Sutra of Patanjali, Shambhala Classics, Chip Hartranft

Translation of The Dhamapada, The Bhagavad Gita & The Upanishads. Three Classics of Indian Spirituality, Eknath Easwaran

Yoga Philosophy of Patanjali, Swami Hartharananda Aranya

Jivamukti Yoga - Practices for Liberating Body and Soul, Sharon Gannon & David Life

The Art of Yoga, Sharon Gannon, David Life & Martin Brading

YOGA, Yoga Journal; Linda Sparrowe & David Martinez

Ashtanga Yoga The Practice Manual, David Swenson

Fierce Medicine, Ana Forrest



Yoga Shakti Video by Shiva Rea

Ana Forrest Videos


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